Cabbage alfredo

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 521.3

Total Fat: 36.9 g
Cholesterol: 155.4 mg
Sodium: 1,744.1 mg
Total Carbs: 27.3 g
Dietary Fiber: 6.8 g
Protein: 25.4 g

View full nutritional breakdown of Cabbage alfredo calories by ingredient

Introduction

Delicious lower carb option Delicious lower carb option

Minutes to Prepare: 20

Minutes to Cook: 55

Number of Servings: 3

Ingredients

5.0 serving(s) chicken sausage with kale

1.0 head, small (about 4-1/2" dia) Cabbage, fresh

2.0 cup Bertolli Alfredo Sauce

0.25 cup Bone Broth Chicken

4.0 oz *cheese, mozzarella, great value, low-moisture part-skim

1.5 cup, chopped Kale

3.0 clove Garlic

Directions

Chop cabbage to desired *noodle* size. Line pan with foil. Add cabbage, chopped kale, garlic, and alfredo and cover. Bake for 40 minutes. While you wait dice sausage into chunks and Sautee. At 40 minutes remove cabbage and uncover. Add sausage and cheese and return to oven for 10 minutes or until cheese is melted evenly. Could serve 4 people.

Serving Size: 4

Number of Servings: 3.0

Recipe submitted by SparkPeople user JPAX4141.