Perfect Peach Strawberry Smoothies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.8
  • Total Fat: 0.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 88.3 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.6 g

View full nutritional breakdown of Perfect Peach Strawberry Smoothies calories by ingredient


Introduction

A blend of peaches and strawberries that are sure to satisfy that sweet tooth without all the calories and fat! A blend of peaches and strawberries that are sure to satisfy that sweet tooth without all the calories and fat!
Number of Servings: 1

Ingredients

    Dannon Plain Non fat yogurt
    Peaches in lite syrup
    Frozen Strawberries
    Honey
    Orange Juice
    Ice

Directions

Makes one 20 oz smoothie.

Put all the ingredients in a blender and pulse until the ingredients are mixed and the ice is crushed.

Pour in a sports bottle or cup and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BLACKROBIN06.

TAGS:  Desserts |

Member Ratings For This Recipe


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    how much of each did you add? - 4/24/12


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    i think this one is good - 8/9/08