Vegetable Medley
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 148.0
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.0 g
- Protein: 3.7 g
View full nutritional breakdown of Vegetable Medley calories by ingredient
Number of Servings: 2
Ingredients
-
/2 Medium zucchini, cut into bite-size pieces
1/2 Medium summer squash, cut into bite-size pieces
1/2 Medium red bell pepper, cut into bite-size pieces
1/2 Medium yellow bell pepper, cut into bite-size pieces
1/2 pound Fresh asparagus, cut into bite-size pieces
1/2 Red onion, cut into bite-size pieces
1 1/2 tablespoons Olive oil
1/2 teaspoon Salt
1/4 teaspoon Fresh ground black pepper
Directions
Heat the oven to 450°F. In a large roasting pan, combine the zucchini, squash, red and yellow peppers, asparagus, and onion. Add the olive oil, salt, and black pepper. Toss to mix and coat. Spread in a single layer.
Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user BINGOSMOM.
Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user BINGOSMOM.