Summer Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 2.5 g
  • Cholesterol: 7.4 mg
  • Sodium: 96.7 mg
  • Total Carbs: 65.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Summer Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

All natural fruit and yogurt smoothie! MMM!! All natural fruit and yogurt smoothie! MMM!!
Number of Servings: 1

Ingredients

    The classic recipe for this smoothie just contains blueberries, but you can add whatever fruit you like as long as it equals up to 1 cup or 1 1/2 cups. Also, add a couple of ice cubes to make it extra cold.

    You can use strawberries, raspberries, bananas, pineapple, mango, papaya--whatever you want. Mix it up and be creative. Some ideas include strawberry banana, blueberry raspberry, mango papaya pineapple, mango pineapple, or just do each fruit alone. It tastes great and it's all natural.

Directions

It's pretty self explanatory how to make a smoothie: put all ingredients in blender and blend on the liquify mode until everything is well mixed and smooth. Garnish with a slice of fresh fruit and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user KIMBERLEIGH06.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.