Brazilian style Fish


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.1
  • Total Fat: 16.9 g
  • Cholesterol: 41.5 mg
  • Sodium: 3,548.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Brazilian style Fish calories by ingredient
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Introduction

Easy way to prepare a good dinner! Easy way to prepare a good dinner!
Number of Servings: 2

Ingredients

    * Pink Salmon (fish), 0.5 fillet (remove)
    * Olive Oil, 2 tbsp (remove)
    * Green Peppers (bell peppers), 4 cup, strips (remove)
    * Onions, raw, 4 slice, thin (remove)
    * Lime Juice, 1 fl oz (remove)
    * Salt, 1 tbsp (remove)
    * Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)
    * Cilantro, raw, 2 tbsp (remove)

Directions

Pre - heat the oven 350 degrees
Get one square foot of aluminum foil and put the fish on it. Add the lime juice, salt, olive oil and the other ingredients
Wrap everything with the aluminum foil and put it in the oven for 35 minutes.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DANNAC.

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