Brazilian style Fish


4.4 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.1
  • Total Fat: 16.9 g
  • Cholesterol: 41.5 mg
  • Sodium: 3,548.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Brazilian style Fish calories by ingredient


Introduction

Easy way to prepare a good dinner! Easy way to prepare a good dinner!
Number of Servings: 2

Ingredients

    * Pink Salmon (fish), 0.5 fillet (remove)
    * Olive Oil, 2 tbsp (remove)
    * Green Peppers (bell peppers), 4 cup, strips (remove)
    * Onions, raw, 4 slice, thin (remove)
    * Lime Juice, 1 fl oz (remove)
    * Salt, 1 tbsp (remove)
    * Red Ripe Tomatoes, 1 slice, medium (1/4" thick) (remove)
    * Cilantro, raw, 2 tbsp (remove)

Directions

Pre - heat the oven 350 degrees
Get one square foot of aluminum foil and put the fish on it. Add the lime juice, salt, olive oil and the other ingredients
Wrap everything with the aluminum foil and put it in the oven for 35 minutes.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DANNAC.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    sounds great will try - 2/24/09


  • no profile photo

    Incredible!
    I loved this recipe. My family doesn't eat a lot of fish so this was a great start! I added boiled spiced red potatoes in the foil. - 1/7/09


  • no profile photo

    Good
    I did not have any cilantro available and that may be why I found this recipe to be slightly bland tasting. At least my kitchen didn't reck of fish odor since it was contained in foil...made for easy clean-up which is always a plus in my book. Thanks - 11/4/08


  • no profile photo

    Very Good
    Not a fish fan, but family loved this! Thank you! - 9/26/08


  • no profile photo


    Sounds Yummy, Trying this tonight - 9/25/08