Ham N' Dijon Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.3
  • Total Fat: 10.5 g
  • Cholesterol: 36.9 mg
  • Sodium: 653.7 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 17.3 g

View full nutritional breakdown of Ham N' Dijon Pasta Salad calories by ingredient
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Number of Servings: 1


    2 cups whole wheat pasta, cooked
    1/4 cup light sour cream
    1/4 cup light Miracle Whip
    1 tbsp. Dijon mustard
    1 cup chopped bell pepper
    1 cup chopped carrot
    1/2 cup chopped red onion (or any sweet onion)
    3/4 cup chopped ham
    3/4 cup cubed low-fat cheddar cheese (or 4 oz)


In a small bowl, combine sour cream, miracle whip, and mustard. In a large bowl, combine bell pepper, carrot, onion, ham, and cheese. Add dressing mixture and pasta to vegetable mixture and mix well. Makes 4 servings of approximately 1 1/2 cups each.

Number of Servings: 1

Recipe submitted by SparkPeople user TWEETY63.

TAGS:  Fish |

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