Haricot Bean and Watercress Soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 323.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 957.4 mg
- Total Carbs: 59.3 g
- Dietary Fiber: 21.7 g
- Protein: 18.7 g
View full nutritional breakdown of Haricot Bean and Watercress Soup calories by ingredient
Introduction
Done as 2 servings - use less water.19% calcium, 25% iron, 14% zinc Done as 2 servings - use less water.
19% calcium, 25% iron, 14% zinc
Number of Servings: 2
Ingredients
-
2 cups cooked haricot
1 bunch watercress
1 onion
water
3 tbsp miso
Directions
Cook onion in minimal water.
Add Watercress and cook briefly.
Add beans and water (as needed)
Heat through, stir in miso and liquidise.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWKINS.
Add Watercress and cook briefly.
Add beans and water (as needed)
Heat through, stir in miso and liquidise.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWKINS.