Horseradish Baked Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 402.1
  • Total Fat: 12.1 g
  • Cholesterol: 163.3 mg
  • Sodium: 287.4 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 58.3 g

View full nutritional breakdown of Horseradish Baked Chicken calories by ingredient


Adapted from 365 Ways to Cook chicken Adapted from 365 Ways to Cook chicken
Number of Servings: 3


    2 Tbs. butter, unsalted
    2 Tbs. flour
    1 cup skim milk
    3 Tbs. prepared horseradish, drained
    1 tsp sugar
    1 tsp Dijon mustard
    1 tsp white wine vinegar
    Salt & freshly ground black pepper
    3 skinless, boneless chicken breast halves


Preheat oven to 350 F. In a medium saucepan, melt butter over medium low heat. Stir in flour and cook, stirring, over medium low to low heat for 1 minute, without browning. Slowly whisk in milk over low heat and cook, stirring, until sauce is thick and smooth, about 3 minutes. Stir in horseradish, sour cream, sugar, mustard, and vinegar. Season with salt and pepper to taste.

Arrange chicken breasts in a baking dish. Pour half of the horseradish sauce over the chicken. Bake 45 minutes, until chicken is tender. Reheat remaining sauce and serve over chicken.

3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user WINSOME45.

TAGS:  Poultry |