Spinach Apple Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Spinach Apple Salad calories by ingredient
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Number of Servings: 4


    2T cider vinegar
    2T vegetable oil
    1/4 tsp salt
    1/4 c. sugar/splenda
    1 cup diced unpeeled apples
    1/4 c. sweet onion
    1/4 c. raisins
    2 c. torn fresh spinach
    2 c. torn romaine lettuce


Mix vinegar, oil, splenda. Add apple, raisins, and onion. Cover and let stand for 10 min. Spoon over lettuce mixture. Oh so good!

Number of Servings: 4

Recipe submitted by SparkPeople user LIGGY04.

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Member Ratings For This Recipe

  • that's with dinner tonite, yay ! - 8/15/08

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