Low Cal fruit dip

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 120
  • Amount Per Serving
  • Calories: 5.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Low Cal fruit dip calories by ingredient


Introduction

A great dip for fruit without the calories. A great dip for fruit without the calories.
Number of Servings: 120

Ingredients

    8 oz container lite cool whip
    6 oz container lite yoplait raspberry yogurt

Directions

fold together the cool whip and yogurt until well blended. Return to refrigerator and chill. Serve with fruit plate ... for dipping

serving size about 1/2 Tablespoon per dip

Number of Servings: 120

Recipe submitted by SparkPeople user .