'Anti Inflammatory' Carrot and Blueberry Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 285.4
- Total Fat: 18.8 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.8 g
- Protein: 4.7 g
View full nutritional breakdown of 'Anti Inflammatory' Carrot and Blueberry Salad calories by ingredient
Introduction
Cool the inner fires of inflammation with this full flavored, antioxident rich summer salad.Cool the inner fires of inflammation with this full flavored, antioxident rich summer salad.
Number of Servings: 5
Ingredients
-
4 tbs. maple syrup
Juice of a Lemon
1 cup chopped red peppers
1 tbs. olive oil
2 cups chopped organic carrots
1 cup chopped walnuts
1 cup fresh pineapple, chopped
Directions
Mix all ingredients into a mixing bowl and toss to coat. Let set for 1 hour for flavors to consumate.
Number of Servings: 5
Recipe submitted by SparkPeople user EATRIGHT,NOW!.
Number of Servings: 5
Recipe submitted by SparkPeople user EATRIGHT,NOW!.
