goji berry lemon drink with honey and olive oil

goji berry lemon drink with honey and olive oil
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.4 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.0 g

View full nutritional breakdown of goji berry lemon drink with honey and olive oil calories by ingredient


Introduction

a healthy drink to start the day off with at breakfast

omega 3 's. lemon juice is supposed to add to the alkaline balance of the body.....

my wife had obtained this recipe from a qi gong teacher a healthy drink to start the day off with at breakfast

omega 3 's. lemon juice is supposed to add to the alkaline balance of the body.....

my wife had obtained this recipe from a qi gong teacher
Number of Servings: 1

Ingredients

    goji berries - sundried 1 x tbsp
    lemon juice - 1/2 large fresh or 1 x small
    honey - 1 x tsp
    olive oil - 1 x tbsp

    substitute flax seed oil, walnut or some other oil high in omega 3 instead of the olive oil.

    all ingredients organic if possible. addto the honey if you want slightly sweeter

Directions

boil some clean water and pour over the goji berries. let them steep for 5mins and also let the boiling water cool a little

add honey, lemon juice and oil.

let it cool for a good few mins

then enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ALCHEMYIAM.