new broccoli salad


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 279.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.4 g

View full nutritional breakdown of new broccoli salad calories by ingredient



Number of Servings: 4

Ingredients

    * Broccoli, fresh, 2 stalk (remove)
    * Yellow Peppers (bell peppers), 10 strips (remove)
    * *Peppers, sweet, red, fresh, .25 cup, chopped (remove)
    * Onions, raw, .25 cup, chopped (remove)
    * Cranberries, dried, sweetened (craisins), 0.15 cup (remove)
    * Sunflower Seeds, with salt added, 2 oz (remove)
    * Granulated Sugar, 5 tsp (remove)
    * Garlic, 1 clove (remove)
    * *Kraft miracle whip regular, 8 tbsp (remove)

Directions

chop veggies....
mix mayo, garlic, sugar, 2 tbsp white vinegar. and other spices if desired.
pour on veggies, mix eat, enjoy!!!

Number of Servings: 4

Recipe submitted by SparkPeople user MYMAMA.

Member Ratings For This Recipe


  • no profile photo

    Good
    very good - 9/22/08