Shepherd's Salad - Coban Salatasi

Shepherd's Salad - Coban Salatasi
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 9.7 g
  • Cholesterol: 8.3 mg
  • Sodium: 249.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Shepherd's Salad - Coban Salatasi calories by ingredient


Introduction

A fresh and delicious salad that compliments any meal! A fresh and delicious salad that compliments any meal!
Number of Servings: 4

Ingredients

    * Red Ripe Tomatoes, 4 large whole (3" dia), chopped
    * Cucumber (peeled), 1 large (8-1/4" long), chopped
    * Green Peppers (bell peppers), 1 cup, chopped
    * Lemon Juice, .75 lemon yields (adjust to taste)
    * Salt, 3 dash
    * Olive Oil, 2 tbsp
    * Onions, raw, 1 large, chopped
    * Feta Cheese, .25 cup, crumbled
    * Parsley, 1 cup, rough chopped

Directions

Makes 4 servings:

Rough chop the tomatoes, peppers, onion*, parsley, and cucumbers. Toss them with the olive oil*, salt, and lemon juice (adding more lemon juice if you prefer). Serve with crumbled feta on top.

* In my opinion, red onions and extra virgin olive oil work best with this dish!

Number of Servings: 4

Recipe submitted by SparkPeople user MELICHACHA.