Chicken with Green Grapes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.5
  • Total Fat: 13.3 g
  • Cholesterol: 108.0 mg
  • Sodium: 103.1 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken with Green Grapes calories by ingredient
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Number of Servings: 4

Ingredients

    two chicken breast (cubed)
    white wine
    1 cup green seedless grapes
    1 tbsp minced shallot
    1 cup cream

Directions

Cook the two chicken breasts on stove top in a small amount of sodium free chicken broth (less calories than cooking in butter) until 90% cooked. Remove chicken and degrease the pan with white wine and shallots (the entire bottom of the pan covered) When the wine is reduced by half add the grapes, chicken and cream. Keep on heat until chicken is cooked through. Is great served on brown curried rice

Number of Servings: 4

Recipe submitted by SparkPeople user READGREEKEASY.

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