Easy Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 449.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 10.7 g
  • Protein: 9.6 g

View full nutritional breakdown of Easy Lentil Soup calories by ingredient
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Easy way to cook Lentils Easy way to cook Lentils
Number of Servings: 5


    1 Cup uncooked lentils
    4 cups veggie stock
    1 diced onion
    1 clove garlic
    1 large can chopped/diced/crushed tomatoes (whatever you have on hand)


Rinse lentils first. Put all ingredients in a large cooking pot. Bring liquid to a boil. Cover and simmer for 23-30 minutes. Makes a great take to work lunch!

Number of Servings: 5

Recipe submitted by SparkPeople user GIRLTREKKIE.

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