Easy Lentil Soup

Easy Lentil Soup

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 117.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 449.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 10.7 g
  • Protein: 9.6 g

View full nutritional breakdown of Easy Lentil Soup calories by ingredient


Introduction

Easy way to cook Lentils Easy way to cook Lentils
Number of Servings: 5

Ingredients

    1 Cup uncooked lentils
    4 cups veggie stock
    1 diced onion
    1 clove garlic
    1 large can chopped/diced/crushed tomatoes (whatever you have on hand)

Directions

Rinse lentils first. Put all ingredients in a large cooking pot. Bring liquid to a boil. Cover and simmer for 23-30 minutes. Makes a great take to work lunch!

Number of Servings: 5

Recipe submitted by SparkPeople user GIRLTREKKIE.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Tasty. Added about half cup chopped carrots. Sauteed carrots and onions a few minutes before adding remaining ingredients, and a pinch of cayenne pepper. Pureed for a creamy soup. - 2/3/19


  • no profile photo

    Very Good
    Very tasty.....glad I have more to store for another day

    Thanks for sharing!     - 8/3/08