veggies in layers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 10.2 g
  • Cholesterol: 35.5 mg
  • Sodium: 686.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.5 g

View full nutritional breakdown of veggies in layers calories by ingredient
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Number of Servings: 4


    bean sprouts
    ricotta cheese
    diced tomatoes
    green beans
    bell peppers


put all veggies in layers and cover with the diced tomatoes, the ricotta and mozzarella cheese

cover with aluminum foil
bake at 350 for about 20 mins

Number of Servings: 4

Recipe submitted by SparkPeople user ACROQUES.

TAGS:  Fish | Lunch | Fish Lunch |

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