Oriental green beans


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 516.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Oriental green beans calories by ingredient
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Number of Servings: 4

Ingredients

    1 pound green beans, trimmed
    1 1/2 cups water
    1 tablespoon vegetable oil
    1/4 cup vegetable broth
    2 tablespoons soy sauce
    1 tablespoon sugar
    3 cloves garlic, minced

Directions

Heat water in wok or large saucepan. Add beans and steam until tender but crisp. Drain and set aside. In small bowl, combine broth, soy sauce, and sugar, stir to dissolve sugar. Wipe excess water from wok or saucepan, add the oil and heat. Add beans and sauce, and cook for 2 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SHOBARGIRL.

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