Layered BLT Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.2
- Total Fat: 2.2 g
- Cholesterol: 5.6 mg
- Sodium: 542.3 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 3.1 g
- Protein: 7.3 g
View full nutritional breakdown of Layered BLT Salad calories by ingredient
Number of Servings: 4
Ingredients
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* Romaine Lettuce (salad), 4 cup, shredded (remove)
* Red Ripe Tomatoes, 1 cup, chopped or sliced (remove)
* Louis Rich Turkey Bacon, 1 serving (remove)
* Freihoffer's Honey Wheat (1serving = 2 slices), 2 serving (remove)
* *Kraft Free Shredded Cheddar Cheese, 0.33 cup (remove)
* Kraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbsp (remove)
* *Kraft Fat Free Thousand Island dressing, 6 tbsp (remove)
* Parsley, .5 tbsp (remove)
Directions
Toast bread & cut into cubes.
In an 8x8 baking dish, layer lettuce, tomatoes, bacon, toasted cubes and cheddar cheese. In a medium bowl, combine dressing, mayo & parsley. Spread dressing mixture evely over top. Cover & refrigerate at least 30 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
In an 8x8 baking dish, layer lettuce, tomatoes, bacon, toasted cubes and cheddar cheese. In a medium bowl, combine dressing, mayo & parsley. Spread dressing mixture evely over top. Cover & refrigerate at least 30 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
Member Ratings For This Recipe
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