Balsamic-Glazed Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.4
- Total Fat: 25.8 g
- Cholesterol: 68.7 mg
- Sodium: 441.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.5 g
- Protein: 24.0 g
View full nutritional breakdown of Balsamic-Glazed Pork Chops calories by ingredient
Number of Servings: 4
Ingredients
-
2 tbsp unsalted butter, cold
3 tbsp extra virgin olive oil
4 lean pork chops
salt and freshly ground black pepper
1 small onion, chopped
1 tbsp fresh thyme, chopped
1 sprig fresh rosemary, chopped
3 garlic cloves, chopped
1/4 cup balsamic vinegar
2 tbsp honey
1 cup chicken broth
Directions
Heat a large skillet over medium-high heat. Add 2 tbsp of the olive oil. Season the chops with salt and pepper, then add to the hot skillet. Cook the chops for 5 minutes on each side.
Transfer the chops to a platter and cover with foil to keep warm. Return the pan to the heat and add the remaining tbsp of olive oil. Add the onions, thyme, rosemary, and garlic. Saute for 4-5 minutes. Add the balsamic vinegar, honey, and chicken stock. Cook until the liquids have reduced by half.
Once reduced, turn off the heat and add the unsalted butter. Stir an shake the pan until the butter melts. Add the chops to the pan and coat them in the glaze.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERIJ30.
Transfer the chops to a platter and cover with foil to keep warm. Return the pan to the heat and add the remaining tbsp of olive oil. Add the onions, thyme, rosemary, and garlic. Saute for 4-5 minutes. Add the balsamic vinegar, honey, and chicken stock. Cook until the liquids have reduced by half.
Once reduced, turn off the heat and add the unsalted butter. Stir an shake the pan until the butter melts. Add the chops to the pan and coat them in the glaze.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERIJ30.
Member Ratings For This Recipe
-
SAYWARDK
-
KCOMMESSO
-
STACMOMTO2
-
NIKKILEE9311
-
SHARON10002