baked shrimp

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 5.9 g
  • Cholesterol: 230.1 mg
  • Sodium: 561.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 40.7 g

View full nutritional breakdown of baked shrimp calories by ingredient


Introduction

use panko bread crumbs dip in egg mix then bread crumbs. use panko bread crumbs dip in egg mix then bread crumbs.
Number of Servings: 3

Ingredients

    1 lb peeled, deveined shrimp
    1 cup panko bread crumbs
    1 /2 cup egg beaters
    1 tsp garlic powder
    dash red pepper or old bay

Directions

cook 5-7 mintues per side at 425 on greased pan

Number of Servings: 3

Recipe submitted by SparkPeople user BUCKEYE2012.

TAGS:  Fish | Dinner | Fish Dinner |