Easy Awesome Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 346.4
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,029.7 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 10.6 g
- Protein: 24.5 g
View full nutritional breakdown of Easy Awesome Vegetarian Chili calories by ingredient
Introduction
Even my fiance' (the carnivore) likes it! This is simple, super quick, and very tasty. If you want, you can make it spicier by adding more cayenne pepper. Taste it after each tiny bit you add. It will give it quite a kick. Even my fiance' (the carnivore) likes it! This is simple, super quick, and very tasty. If you want, you can make it spicier by adding more cayenne pepper. Taste it after each tiny bit you add. It will give it quite a kick.Number of Servings: 6
Ingredients
-
1/3 package of morningstar or boca burger vegi crumbles
1 can chili beans spicy
1 can of stewed tomatoes
.5 cup of chopped bell peppers
.5 cup of chopped onion
a tablespoon of coconut oil or olive oil
for an extra kick a pinch of cayanne pepper
Directions
Chop up the bell peppers and onions.
Saute in a little coconut or olive oil.You can cook everything on med heat if you are using olive oil. If you use coconut oil you can go up to med high when you are sauteeing the vegi's. Add the vegi burger crumbles. Cook until the burger crumbles are browned and not frozen. Add the beans and the tomatoes. Simmer until heated on medium heat. Stir occasionally.
Number of Servings: 6
Recipe submitted by SparkPeople user CAMILACAT.
Saute in a little coconut or olive oil.You can cook everything on med heat if you are using olive oil. If you use coconut oil you can go up to med high when you are sauteeing the vegi's. Add the vegi burger crumbles. Cook until the burger crumbles are browned and not frozen. Add the beans and the tomatoes. Simmer until heated on medium heat. Stir occasionally.
Number of Servings: 6
Recipe submitted by SparkPeople user CAMILACAT.