Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.4
Total Fat 14.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 1,029.7 mg
Potassium 407.2 mg
Total Carbohydrate 30.7 g
Dietary Fiber 10.6 g
Sugars 6.1 g
Protein 24.5 g
Vitamin A 12.7 %
Vitamin B-12 60.1 %
Vitamin B-6 25.3 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 12.2 %
Copper 10.9 %
Folate 2.4 %
Iron 44.4 %
Magnesium 4.3 %
Manganese 8.7 %
Niacin 16.5 %
Pantothenic Acid 1.5 %
Phosphorus 17.1 %
Riboflavin 19.6 %
Selenium 1.1 %
Thiamin 550.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Awesome Vegetarian Chili

View the full Easy Awesome Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Awesome Vegetarian Chili

132 calories of Morningstar Farms , (0.05 package yields)

84 calories of Bush's Chili Beans, (0.42 cup)

28 calories of Stewed Tomatoes, (0.42 cup)

20 calories of Coconut Oil, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


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