Lemonade (Fresh)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 21.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 12.7 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 5.1 g
- Protein: 1.3 g
View full nutritional breakdown of Lemonade (Fresh) calories by ingredient
Introduction
A quick way to perk up a glass of water on a hot summer day.A quick way to perk up a glass of water on a hot summer day.
Number of Servings: 1
Ingredients
-
1 Lemon
1 tsp Splenda or Sweet N Low
ice cubes
2 cups of water
Directions
1. Slice one lemon in half.
2. Slice one of the halves into rings.
3. Place in a glass with ice cubes
4. Sprinkle one tea spoon of Splenda or one packet of Sweet N Low over ice and lemon slices.
5. Squeeze juice from remaining halve over ice.
6. Fill glass with water and stir.
Makes one 16 oz serving or two 8 oz servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MISSYBLONDE1.
2. Slice one of the halves into rings.
3. Place in a glass with ice cubes
4. Sprinkle one tea spoon of Splenda or one packet of Sweet N Low over ice and lemon slices.
5. Squeeze juice from remaining halve over ice.
6. Fill glass with water and stir.
Makes one 16 oz serving or two 8 oz servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MISSYBLONDE1.