Vegetable stock soup serves 6

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Vegetable stock soup serves 6 calories by ingredient

Number of Servings: 6


    3 small onions raw
    3 carrots raw
    3 Baked potatoes raw
    2 tomatoes
    5 fresh mushrooms
    1 green pepper
    20 green beans
    1 can of peas
    2 vegetable stock cubes
    3 pints of water


Place all the veg washed, peeled and chopped into small pieces, add the two tsp of stock cubes for added flavour and the water and simmer for up to an hour until all the veg is cooked.

If the soup is to watery add a small amount of mash potato flakes as this will thicken it up.

Number of Servings: 6

Recipe submitted by SparkPeople user DIZZYAIMZ.