Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 175.4 mg |
| Potassium | 761.5 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 4.6 g |
| Protein | 5.9 g |
| Vitamin A | 87.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 72.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 4.1 % |
| Calcium | 4.6 % |
| Copper | 18.1 % |
| Folate | 15.3 % |
| Iron | 8.3 % |
| Magnesium | 12.4 % |
| Manganese | 24.5 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 11.2 % |
| Selenium | 4.3 % |
| Thiamin | 16.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable stock soup serves 6
View the full Vegetable stock soup serves 6 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable stock soup serves 6
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
37 calories of Peas, canned, (0.17 can (303 x 406))
13 calories of Onions, raw, (0.50 small)
13 calories of Carrots, raw, (0.50 medium)
9 calories of Red Ripe Tomatoes, (0.33 tomato)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Beans (snap), (3.33 beans (4" long))
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
3 calories of Mushrooms, fresh, (0.83 medium)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Vegetable stock soup serves 6
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
37 calories of Peas, canned, (0.17 can (303 x 406))
13 calories of Onions, raw, (0.50 small)
13 calories of Carrots, raw, (0.50 medium)
9 calories of Red Ripe Tomatoes, (0.33 tomato)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Green Beans (snap), (3.33 beans (4" long))
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
3 calories of Mushrooms, fresh, (0.83 medium)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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