Rice and Veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 4.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 167.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Rice and Veggies calories by ingredient


Introduction

This is a simple recipe for busy days. Brown rice and lots of veggies. This is a simple recipe for busy days. Brown rice and lots of veggies.
Number of Servings: 4

Ingredients

    1 cup brown rice
    3 1/2 cups water
    1 package Immunity Boost
    1 package Healthy Vision

Directions

Make rice according to directions. Meanwhile steam veggie packs in microwave. When finished, mix the two. A little soy sauce is good if you need extra flavor. Makes about four one-cup servings. Very filling.

Number of Servings: 4

Recipe submitted by SparkPeople user ARMYBUGG.

TAGS:  Fish | Dinner | Fish Dinner |