Frozen Protein Fruit Bars
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 35.3
- Total Fat: 0.8 g
- Cholesterol: 1.5 mg
- Sodium: 28.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.7 g
- Protein: 2.4 g
View full nutritional breakdown of Frozen Protein Fruit Bars calories by ingredient
Number of Servings: 8
Ingredients
-
1 serving Attain Vanilla Shake (or any other protein shake)
1 1/2 cups Frozen Fruit Medley (any kind of frozen fruit works)
1 cup 1% milk
Directions
Blend all ingredients in the blender until smooth. Spoon into a popsicle tray and put in the freezer until frozen. Pop out individual bars and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user EROSMITH.
Number of Servings: 8
Recipe submitted by SparkPeople user EROSMITH.