Cesar Dressing for Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.5
  • Total Fat: 3.2 g
  • Cholesterol: 5.7 mg
  • Sodium: 221.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Cesar Dressing for Chicken Salad calories by ingredient
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Use this dressing with chicken and Romaine lettuce for a delicious salad Use this dressing with chicken and Romaine lettuce for a delicious salad
Number of Servings: 4


    1/3 cup plain fat free yogurt, strained
    2 TB lemon juice
    1 tsp olive oil
    1 tsp white wine vinegar
    1 tsp dijon mustard
    1 tsp anchovy paste
    1 tsp worcestershire sauce
    1 clove garlic, minced


Mix ingredients together and add 2 cups chopped cooked chicken breast. Add chopped Romaine lettuce and fat free croutons.
Nutritional info is for dressing only. Each serving of dressing is 3 TBS=54 calories. If you use low fat mayo at 45 cal per TB the calories go to 100=3 TB.

Number of Servings: 4

Recipe submitted by SparkPeople user MOXIE6.

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