Strawberry Banana Whole Wheat Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 155.8
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 396.8 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.1 g
- Protein: 6.9 g
View full nutritional breakdown of Strawberry Banana Whole Wheat Muffins calories by ingredient
Number of Servings: 6
Ingredients
-
1C Oatmeal, instant
1C Milk
155g Banana, mashed
140g Strawberries, cut up into small pieces
2 Egg Whites
3/4C Whole Wheat Flour
1/2C Splenda
1Tsp Baking Powder
1/2Tsp Baking Soda
1/2Tsp Salt
1Tsp Cinnamon, ground
Directions
1. Mix together milk and oatmeal and let soak for 1 hr.
2. Preheat oven to 400 degrees, spray muffin tin with Pam.
3. Add mashed banana, egg whites. Set aside.
4. In a seperate bowl mix together flour, sugar, baking soda, baking powder, salt and cinnamon.
5. Add dry ingredients to the wet ingredients.
6. Gently fold in strawberries.
7. Spoon batter mixture into prepared muffin tin.
8. Bake for 20 minutes.
Makes 6 large muffins
Number of Servings: 6
Recipe submitted by SparkPeople user STARLINA.
2. Preheat oven to 400 degrees, spray muffin tin with Pam.
3. Add mashed banana, egg whites. Set aside.
4. In a seperate bowl mix together flour, sugar, baking soda, baking powder, salt and cinnamon.
5. Add dry ingredients to the wet ingredients.
6. Gently fold in strawberries.
7. Spoon batter mixture into prepared muffin tin.
8. Bake for 20 minutes.
Makes 6 large muffins
Number of Servings: 6
Recipe submitted by SparkPeople user STARLINA.