Orange-Ginger Beef
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 286.2
- Total Fat: 11.8 g
- Cholesterol: 64.6 mg
- Sodium: 684.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.0 g
- Protein: 28.8 g
View full nutritional breakdown of Orange-Ginger Beef calories by ingredient
Number of Servings: 2
Ingredients
-
1 tbsp canola oil
1/2 lb top round beef, cut into strips
2 tsp cornstarch
1 tsp ground ginger
3 tbsp orange marmalade, Smuckers Sugar Free
1 cup broccoli, chopped
1 cup carrots, shredded
2 tbsp soy sauce, lite or low sodium
Directions
In a medium bowl mix beef, cornstarch, ginger, and orange marmalade.
Heat oil in a skillet over medium-high heat. Add beef and stir fry for 5 minutes or until browned and cook through. Add broccoli, carrots, and soy sauce. Lower heat to medium-low and cover. Cook for 3 minutes.
Serve over rice.
Number of Servings: 2
Recipe submitted by SparkPeople user MMREEVES78.
Heat oil in a skillet over medium-high heat. Add beef and stir fry for 5 minutes or until browned and cook through. Add broccoli, carrots, and soy sauce. Lower heat to medium-low and cover. Cook for 3 minutes.
Serve over rice.
Number of Servings: 2
Recipe submitted by SparkPeople user MMREEVES78.