mango smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 154.4
- Total Fat: 0.7 g
- Cholesterol: 3.3 mg
- Sodium: 166.7 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.1 g
- Protein: 11.6 g
View full nutritional breakdown of mango smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
2 cups Plain Fat Free Yogurt
2 cups frozen mango, papaya & strawberries
1 cup Soy Milk Plain Light
8 pkgs splenda
tsp vanilla
Directions
Mix all ingredients in a blender. Makes three smoothies.
Number of Servings: 3
Recipe submitted by SparkPeople user PROF_J.
Number of Servings: 3
Recipe submitted by SparkPeople user PROF_J.