Ground Turkey and Cabbage Stew

Ground Turkey and Cabbage Stew

4.4 of 5 (24)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 3.5 g
  • Cholesterol: 32.0 mg
  • Sodium: 333.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.6 g

View full nutritional breakdown of Ground Turkey and Cabbage Stew calories by ingredient
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Number of Servings: 10

Ingredients

    1 large head of Cabbage, chopped
    1/4 chopped onion
    1 can Stewed Tomatoes
    1 can Tomato Sauce,
    1 lb Ground turkey, 93% lean,
    Seasons to taste - garlic powder; seasoning salt; pepper, chili pepper, salt, etc

Directions

Brown turkey with chopped onion; add cabbage, stewed tomatoes, tomato sauce and seasons. Cover with water and bring to boil. Reduce heat and simmer until cabbage is tender and some water has cooked away.

Number of Servings: 10

Recipe submitted by SparkPeople user NOMOREW8TING.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Great base recipe! I added carrots and potatoes while halving the cabbage to use up what I had on hand. I seasoned with black pepper, salt, and Penzey's Old World Seasoning mix. Going in the keeper box. I used a 14oz can of stewed tomatoes and an 8oz can of tomato sauce. - 3/27/13

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  • Good
    2 of 2 people found this review helpful
    Pretty good. It seems to need a lot of salt and I think my head of cabbage was a little big so I had to add too much water. If you could post the size of the cans, that would be awesome! I did like this recipe, I just need to try it again so I can do it properly! All in all it is good & healthy! - 5/20/09

    Reply from NOMOREW8TING (2/3/10)
    SO SORRY it's taken so long to respond to you. Been a while since I've been on the recipe part of the site & never rcv'd notification of your comment. Anyway,I use standard size cans (14-16oz). The cabbage REALLY cooks down so just barely cover it to begin. Can always add more cans if too much cbbg.


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  • Incredible!
    1 of 1 people found this review helpful
    This is excellent ! It's my second time making it both times I've enjoyed it. I used garlic powder,onion powder,salt,pepper and chilli powder so amazing - 2/10/13

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  • Incredible!
    1 of 1 people found this review helpful
    This was wonderful. I had 3 servings it was so good. Thanks so much. Who knew dieting could be soo much fun. - 5/18/09

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  • Incredible!
    1 of 1 people found this review helpful
    I also added a can of Rotel tomatoes with peppers and brown rice. - 3/11/09

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