Ground Turkey and Cabbage Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 121.4
- Total Fat: 3.5 g
- Cholesterol: 32.0 mg
- Sodium: 333.0 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 4.3 g
- Protein: 11.6 g
View full nutritional breakdown of Ground Turkey and Cabbage Stew calories by ingredient
Number of Servings: 10
Ingredients
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1 large head of Cabbage, chopped
1/4 chopped onion
1 can Stewed Tomatoes
1 can Tomato Sauce,
1 lb Ground turkey, 93% lean,
Seasons to taste - garlic powder; seasoning salt; pepper, chili pepper, salt, etc
Directions
Brown turkey with chopped onion; add cabbage, stewed tomatoes, tomato sauce and seasons. Cover with water and bring to boil. Reduce heat and simmer until cabbage is tender and some water has cooked away.
Number of Servings: 10
Recipe submitted by SparkPeople user NOMOREW8TING.
Number of Servings: 10
Recipe submitted by SparkPeople user NOMOREW8TING.
Member Ratings For This Recipe
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NEELIXNKES
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QUEENYEESH
Pretty good. It seems to need a lot of salt and I think my head of cabbage was a little big so I had to add too much water. If you could post the size of the cans, that would be awesome! I did like this recipe, I just need to try it again so I can do it properly! All in all it is good & healthy! - 5/20/09
Reply from NOMOREW8TING (2/3/10)
SO SORRY it's taken so long to respond to you. Been a while since I've been on the recipe part of the site & never rcv'd notification of your comment. Anyway,I use standard size cans (14-16oz). The cabbage REALLY cooks down so just barely cover it to begin. Can always add more cans if too much cbbg.
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H-2-OH
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CD12131977
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STRONGWILLED2