Puri
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 122.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 233.0 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.1 g
- Protein: 3.8 g
View full nutritional breakdown of Puri calories by ingredient
Introduction
Puri is an indian fried puffed whole wheat flat bread Puri is an indian fried puffed whole wheat flat breadNumber of Servings: 10
Ingredients
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2 cups whole wheat flour
3/4 cups warm water
1 + tbsp oil
salt to taste
Directions
Knead together dough with all ingredients
Heat frying oil on side
Divide into small balls about golf-ball size, and roll out into 6" rounds on an oiled board. Use white flour to powder each side when rolling out. Heat vegetable oil in a wok or saucepan. Add a little salt to the oil to keep it from smoking. Fry the puri one at a time, holding them under the oil on the first side until they puff. Turn and fry till light brown; drain.
Number of Servings: 10
Recipe submitted by SparkPeople user ROCKINITOFF.
Heat frying oil on side
Divide into small balls about golf-ball size, and roll out into 6" rounds on an oiled board. Use white flour to powder each side when rolling out. Heat vegetable oil in a wok or saucepan. Add a little salt to the oil to keep it from smoking. Fry the puri one at a time, holding them under the oil on the first side until they puff. Turn and fry till light brown; drain.
Number of Servings: 10
Recipe submitted by SparkPeople user ROCKINITOFF.
Member Ratings For This Recipe
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HEMAMALINI100
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DRASADAF