Black Bean, Corn, Green Chili Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 61.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.0 g

View full nutritional breakdown of Black Bean, Corn, Green Chili Salad calories by ingredient


Introduction

Flavor without the calories! Flavor without the calories!
Number of Servings: 8

Ingredients

    1 can black beans;rinsed & drained
    1 cup frozen corn
    1 4 oz can green chili
    1 can no salt added diced tomatoes
    1 cup salsa
    1 green bell pepper;chopped
    3 green onions
    1/2 cup celantro; chopped

    Put all ingredients in a bowl; mix. Refridgerate at least 1 hour. Keeps in fridge for up to 5 days.


Directions



Number of Servings: 8

Recipe submitted by SparkPeople user DAVAGB.