Sweet and Sour Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.6
  • Total Fat: 0.8 g
  • Cholesterol: 12.3 mg
  • Sodium: 88.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Sweet and Sour Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 3oz boneless skinless chicken breast
    1 Bottle Fat Free French or Catalina Dressing
    cooked Brown Rice


Directions

Put Chicken in A crock pot then add Dressing over chicken.
Cook on low for about 6 hours or until chicken is done
Cook Brown Rice according to directions
Serve Chicken over brown Rice.

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYCATES.

Member Ratings For This Recipe


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    Very Good
    Very tasty. - 8/7/07