Broccoli Chowder w/ Corn & Bacon (Everyday Food)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.8
- Total Fat: 5.3 g
- Cholesterol: 10.3 mg
- Sodium: 472.2 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 6.9 g
- Protein: 12.9 g
View full nutritional breakdown of Broccoli Chowder w/ Corn & Bacon (Everyday Food) calories by ingredient
Number of Servings: 4
Ingredients
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4 slices bacon, cut into 1-inch pieces
1 medium onion, chopped
1/4 cup all-purpose flour
2 cans (14.5 ounces each) reduced-sodium chicken broth
1 large baking potato, peeled and diced
1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced
1 package (10 ounces) frozen corn kernels
1/2 teaspoon dried thyme
1 cup whole milk
Coarse salt and ground pepper
Directions
1) In a large pot, cook bacon over medium-low, stirring occasionally, until crisp, 8 to 10 minutes. Using a slotted spoon, transfer to a paper-towel-lined plate. Increase heat to medium. Cook onion, stirring, until it begins to soften, 6 to 8 minutes.
2) Add flour; cook, stirring constantly, 30 seconds. Add broth and potato; bring to a boil. Reduce to a simmer; cook until potato is tender, about 10 minutes. Add broccoli, corn, thyme, and milk. Cook until broccoli is crisp-tender, 8 to 10 minutes. Season with salt and pepper. Serve topped with bacon.
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEFULLER.
2) Add flour; cook, stirring constantly, 30 seconds. Add broth and potato; bring to a boil. Reduce to a simmer; cook until potato is tender, about 10 minutes. Add broccoli, corn, thyme, and milk. Cook until broccoli is crisp-tender, 8 to 10 minutes. Season with salt and pepper. Serve topped with bacon.
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEFULLER.
Member Ratings For This Recipe
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HN7502
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MELANIE4830