Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.8
Total Fat 5.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 10.3 mg
Sodium 472.2 mg
Potassium 1,147.5 mg
Total Carbohydrate 42.9 g
Dietary Fiber 6.9 g
Sugars 5.5 g
Protein 12.9 g
Vitamin A 39.5 %
Vitamin B-12 1.9 %
Vitamin B-6 26.9 %
Vitamin C 196.3 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 15.0 %
Copper 9.9 %
Folate 34.4 %
Iron 14.9 %
Magnesium 17.1 %
Manganese 29.1 %
Niacin 17.2 %
Pantothenic Acid 11.4 %
Phosphorus 20.2 %
Riboflavin 15.8 %
Selenium 12.0 %
Thiamin 18.7 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Chowder w/ Corn & Bacon (Everyday Food)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Chowder w/ Corn & Bacon (Everyday Food)

69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

32 calories of Broccoli, fresh, (113.50 grams)

27 calories of Flour, white, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Campbell's low sodium chicken broth, (0.50 cup)


Nutrition & Calorie Comments  

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