oat bran wheat bread


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.1 g

View full nutritional breakdown of oat bran wheat bread calories by ingredient


Introduction

easy, healthy bread machine bread! easy, healthy bread machine bread!
Number of Servings: 20

Ingredients

    1 1/2 c. water
    2 Tbsp. nonfat powdered milk
    2 Tbsp. honey
    2 Tbsp molasses
    2 Tbsp Canola oil
    1 Tbsp Vital wheat gluten
    3 1/2 c. whole wheat flour
    1/4 c. oat bran
    2 tsp. yeast

Directions

put in bread machine in the order listed, and bake on whole wheat setting with light crust

Number of Servings: 20

Recipe submitted by SparkPeople user HBIRDSAL.

TAGS:  Side Items |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I was looking for a recipe to use the the oat bran I purchased on accident this week and this one was a good enough reason to break out the bread maker. The bread has a good flavor, with a hint of sweetness and not too heavy. - 5/17/09


  • no profile photo

    Incredible!
    this is tasty, great texture and beautiful. Thank you for the recipe - 5/18/08