Eat Clean Crockpot Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 264.7
- Total Fat: 2.7 g
- Cholesterol: 0.1 mg
- Sodium: 51.0 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 6.6 g
- Protein: 10.0 g
View full nutritional breakdown of Eat Clean Crockpot Oatmeal calories by ingredient
Introduction
This is my adaptation of the Crockpot Porridge recipe from the Eat Clean Diet Cookbook. Just put everything in your crockpot and you have breakfast for a crowd or enough oatmeal to have on hand for the whole week. It's delicious! This is my adaptation of the Crockpot Porridge recipe from the Eat Clean Diet Cookbook. Just put everything in your crockpot and you have breakfast for a crowd or enough oatmeal to have on hand for the whole week. It's delicious!Number of Servings: 8
Ingredients
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1/2 C cracked wheat
1 1/2 C steel cut oats
1/2 C brown rice
1/4 C wheat germ
1/4 C Ezekial 4:9 cereal
2 C organic FF milk
4.5 C water
1/4 C dried cherries
1/4 C chopped dates
1/4 C raisins
1/4 C dried blueberries
1/4 C dried cranberries
1.5 TBSP vanilla
pinch of nutmeg
pinch of cinnamon
Directions
Place all ingredients in crockpot, stir and cook for 4 -5 hours on low.
Makes 8 (1 C) servings
You can add whatever dried fruit or nuts you like, or just leave them out if you prefer plain oatmeal.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Makes 8 (1 C) servings
You can add whatever dried fruit or nuts you like, or just leave them out if you prefer plain oatmeal.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Member Ratings For This Recipe
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VOLSUNG
