Three Cheese Penne Florentine
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 280.5
- Total Fat: 8.4 g
- Cholesterol: 32.1 mg
- Sodium: 581.2 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 4.6 g
- Protein: 23.5 g
View full nutritional breakdown of Three Cheese Penne Florentine calories by ingredient
Introduction
Great pasta dish that tastes much richer than it is! Sodium is a little high, but you could probably find lower sodium soup. Lots of vitamins! Great pasta dish that tastes much richer than it is! Sodium is a little high, but you could probably find lower sodium soup. Lots of vitamins!Number of Servings: 8
Ingredients
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1 T olive oil
1 C chopped onion
1 C chopped red bell pepper
3 C chopped fresh spinach
1 T chopped fresh oregano
¼ t black pepper
1 16 z carton 1% cottage cheese
4 C hot cooked penne (about 8 oz)
2 C shredded roasted chicken breasts (I actually just used cubed and it was fine)
1 C shredded reduced fat sharp cheddar cheese, divided
½ C Parmesan cheese, divided
½ C 1% milk
1 can cream of chicken soup (reduced fat and sodium)
Directions
Saute onion and bell pepper in oil 4 minutes. Add spinach, oregano, and pepper. Saute 3 minutes. Place cottage cheese in food processor until smooth. Combine spinach mixture, cottage cheese, pasta, chicken ¾ C cheddar cheese and ¼ C parmesan cheese, milk and soup in a large bowl. Spoon into a 2 qt casserole sprayed with Pam. Sprinkle with remaining ¼ C cheddar and remaining ¼ C parmesan. Bake at 425 degrees for 25 minutes. Serves 8. 345 calories
Number of Servings: 8
Recipe submitted by SparkPeople user SMOX12.
Number of Servings: 8
Recipe submitted by SparkPeople user SMOX12.