Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 32.1 mg |
| Sodium | 581.2 mg |
| Potassium | 400.0 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.9 g |
| Protein | 23.5 g |
| Vitamin A | 57.4 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 69.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.8 % |
| Calcium | 34.9 % |
| Copper | 4.1 % |
| Folate | 26.9 % |
| Iron | 11.6 % |
| Magnesium | 8.1 % |
| Manganese | 11.6 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 19.8 % |
| Riboflavin | 19.5 % |
| Selenium | 17.0 % |
| Thiamin | 22.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Cheese Penne Florentine
View the full Three Cheese Penne Florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Cheese Penne Florentine
90 calories of Ronzoni, Whole Wheat Penne Rigate, (1 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Healthy Request Cream of Chicken soup, (0.13 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Three Cheese Penne Florentine
90 calories of Ronzoni, Whole Wheat Penne Rigate, (1 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Healthy Request Cream of Chicken soup, (0.13 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Milk, 1%, (0.06 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
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