Aloo Gobi
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 192.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 87.4 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 5.2 g
- Protein: 4.6 g
View full nutritional breakdown of Aloo Gobi calories by ingredient
Introduction
Classic Curry of cauliflower & potatoes Classic Curry of cauliflower & potatoesNumber of Servings: 8
Ingredients
-
1 medium cauliflower, broken into florets
3 baking potatoes, peeled and diced
3-4 roma tomatoes, diced, or canned tomatoes, chopped
a handful of chopped cilantro
1 tbsp toasted ground cumin
1/2 tbsp red chili, such as ancho
1/2 tsp cayenne pepper
1 tbsp garam masala
Directions
heat oil in large skillet, add diced potatoes and brown on all sides
stir in red pepper & cayenne
add cauliflower florets and a 1/4 cup water, cover and let cook on med-low heat
add cumin & tomatoes, continue to cook until cauliflower & potatoes are tender and most of the moisture is reduced.
add garam masala cook 1-2 minutes
garnish with chopped cilantro
Number of Servings: 8
Recipe submitted by SparkPeople user EDEROSIER01.
stir in red pepper & cayenne
add cauliflower florets and a 1/4 cup water, cover and let cook on med-low heat
add cumin & tomatoes, continue to cook until cauliflower & potatoes are tender and most of the moisture is reduced.
add garam masala cook 1-2 minutes
garnish with chopped cilantro
Number of Servings: 8
Recipe submitted by SparkPeople user EDEROSIER01.