barley water

barley water
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.2 g

View full nutritional breakdown of barley water calories by ingredient
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diuertic soup
diuertic soup

Number of Servings: 7


    Barley 1 cup
    Water 6 cups
    sugar 1 tsp
    small figs 8


Add 1 cup Barley to 6 cups water. Bring to boil for 4 hours . Strain Barley from Water Add 1 tsp sugar and 8 cut in small pieces figs. Barley can be reuseded in muffins or other products.

Option: Do not strain Barley from the water. This makes a thicker creamer soup.

Number of Servings: 7

Recipe submitted by SparkPeople user JOHNEKOCH.

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