Savory Tomato and Ricotta Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.8
  • Total Fat: 12.3 g
  • Cholesterol: 26.5 mg
  • Sodium: 501.2 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Savory Tomato and Ricotta Sandwich calories by ingredient


Introduction

A simple sandwich with delicate flavors. Add a dash of salt, cracked pepper, or even a little redwine vinegar to spice it up A simple sandwich with delicate flavors. Add a dash of salt, cracked pepper, or even a little redwine vinegar to spice it up
Number of Servings: 1

Ingredients

    Two slices of whole wheat bread (I prefer honey whole wheat)
    1/3 cup of part skim milk
    1 TBL of shredded parmesan
    A few leaves of fresh basil
    a few slices of tomato

Directions

Assemble it in sandwich format and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user FAKEEFAKENESS.