Ham & Cheese Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.3
  • Total Fat: 27.3 g
  • Cholesterol: 108.8 mg
  • Sodium: 974.7 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.1 g

View full nutritional breakdown of Ham & Cheese Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 slices lean ham
    75g cheese
    medium leaf lettuce
    0.5 cup tomato
    0.5 cup cucumber
    0.25 cup grated carrot

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ARNOGRAAF.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I love this dish. It can be an any time snack. - 2/22/12