Banana Apple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 3.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 27.4 mg
  • Total Carbs: 81.2 g
  • Dietary Fiber: 9.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Banana Apple Smoothie calories by ingredient


Introduction

quick and easy to make quick and easy to make
Number of Servings: 1

Ingredients

    1 banana
    2 apples
    1/2 cup of orange juice
    1/4 cup of milk
    4 to 5 cubes of ice

Directions

In a blend combine all ingredients.
Blend untill smooth
Pour into approximately 2 glasses.

Number of Servings: 1

Recipe submitted by SparkPeople user JDEFFEND.