Chicken StirFry, Angel food

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 546.2

Total Fat: 20.5 g
Cholesterol: 75.0 mg
Sodium: 1,614.7 mg
Total Carbs: 68.7 g
Dietary Fiber: 4.1 g
Protein: 227.4 g

View full nutritional breakdown of Chicken StirFry, Angel food calories by ingredient

Introduction

I created this recipe to use Chicken Dark Meat Fritter [nuggets] from Angel Food Ministries. Best if you weigh the meat. I prepare more rice than needed earlier in the week. Then use the left over rice in this recipe. Otherwise, add cooking time for the rice I created this recipe to use Chicken Dark Meat Fritter [nuggets] from Angel Food Ministries. Best if you weigh the meat. I prepare more rice than needed earlier in the week. Then use the left over rice in this recipe. Otherwise, add cooking time for the rice

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 2

Ingredients

2 cups of precooked whole grain brown rice

8 oz Angel Food Chicken Dark Meat Fritters [frozen]

9 oz pkg of Green Giant Teriyaki Veggies, Broccoli, Carrots & Cauliflower

2 TBSP Kikkoman Teriyaki Marinade/Sauce

1 can [8 oz] Sliced Bamboo Shoots, drained

Directions

Prepare rice if you do not have left overs.
Pre-heat a large skillet. Spray with oil spray.
Add frozen Angel Food Ck Fritters to pan. Lightly Spray the fritters with more oil spray. Stir until browned.
Heat the Teriyaki veggies in microwave per directions on box. Add the rice to pan. Stir as needed. May use lid on pan. Add the warm veggies, the drained Bamboo Shoots, and the Teriyaki Marinade/Sauce to taste. Stir well, until warmed through.
Recipe serves 2. Easy to double.

Number of Servings: 2

Recipe submitted by SparkPeople user 60SIXTY.