Closed-Nose-Chug Protein Shake

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 430.8

Total Fat: 14.2 g
Cholesterol: 84.9 mg
Sodium: 284.6 mg
Total Carbs: 43.7 g
Dietary Fiber: 3.0 g
Protein: 31.9 g

View full nutritional breakdown of Closed-Nose-Chug Protein Shake calories by ingredient

Introduction

Have you been prescribed the 5-6 meal per day plan? Throw in 2 of these and build muscle as well as gain energy! Have you been prescribed the 5-6 meal per day plan? Throw in 2 of these and build muscle as well as gain energy!

Minutes to Prepare: 1

Minutes to Cook: 1

Number of Servings: 1

Ingredients

GNC ProPerformance 100% Whey Protein Powder (Cookies-n-Cream)

Chocolate Milk

Directions

Blend 1 scoop of protein powder into 6 oz of Chocolate Milk

Chase with 6 oz of Chocolate Milk

Number of Servings: 1

Recipe submitted by SparkPeople user RISENPHOENIX.