Parmesan Oven-Fried Chicken Sticks

Parmesan Oven-Fried Chicken Sticks

4.3 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 8.0 g
  • Cholesterol: 41.5 mg
  • Sodium: 751.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.9 g

View full nutritional breakdown of Parmesan Oven-Fried Chicken Sticks calories by ingredient
Report Inappropriate Recipe

Submitted by:


These were VERY good. Did not taste dry like some do. These were VERY good. Did not taste dry like some do.
Number of Servings: 7


    4 chicken breasts, cut into strips
    1 c. bread crumbs
    1/2 c. saltine crackers, crushed
    1/3 c. parmesan cheese
    2 TB parsley
    1 tsp pepper
    2/3 c. Italian dressing


Mix the crumbs, cheese, parsley, pepper and any other seasonings you wish in bowl. Put Italian dressing in a seperate bowl. Cut chicken into strips.

Dredge chicken pieces in dressing, then in crumbs. Lay on greased cookie sheet. Bake at 350* for 45 minutes.

Serves 6-8

Number of Servings: 7

Recipe submitted by SparkPeople user WANNYBESKINNY36.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.